{"id":9632,"date":"2025-01-15T09:22:29","date_gmt":"2025-01-15T07:22:29","guid":{"rendered":"https:\/\/www.gerec.fi\/?p=9632"},"modified":"2025-01-15T09:22:29","modified_gmt":"2025-01-15T07:22:29","slug":"","status":"publish","type":"post","link":"https:\/\/www.gerec.fi\/en\/elintapaohjaus-vahensi-vanhuuden-haurastumista\/","title":{"rendered":"","raw":""},"content":{"rendered":"","protected":false,"raw":""},"excerpt":{"rendered":"Kahdessa tuoreessa tutkimuksessa tarkasteltiin FINGER-elintapaohjauksen vaikutuksia ik\u00e4\u00e4ntyvien aikuisten hyvinvointiin. Tutkimusten mukaan elintapaohjauksella voidaan v\u00e4hent\u00e4\u00e4 gerastenian eli vanhuuden haurastumisen ensimm\u00e4isi\u00e4 merkkej\u00e4 erityisesti miehill\u00e4, sek\u00e4 auttaa yll\u00e4pit\u00e4m\u00e4\u00e4n liikunnallista el\u00e4m\u00e4ntapaa. Ensimm\u00e4inen artikkeleista on my\u00f6s The Scandinavian Journal of Medicine &amp; Science in Sports&hellip;","protected":false,"raw":""},"author":12,"featured_media":9634,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_fi_post_content":"<div class=\"html-div xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd\" dir=\"auto\">\r\n<div class=\"html-div xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd\" data-ad-rendering-role=\"story_message\">\r\n<div id=\":r2j:\" class=\"x1l90r2v x1iorvi4 x1ye3gou xn6708d\" data-ad-comet-preview=\"message\" data-ad-preview=\"message\">\r\n<div class=\"x78zum5 xdt5ytf xz62fqu x16ldp7u\">\r\n<div class=\"xu06os2 x1ok221b\">\r\n<div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a\">\r\n<div dir=\"auto\">Kahdessa tuoreessa tutkimuksessa tarkasteltiin FINGER-elintapaohjauksen vaikutuksia ik\u00e4\u00e4ntyvien aikuisten hyvinvointiin. Tutkimusten mukaan elintapaohjauksella voidaan v\u00e4hent\u00e4\u00e4 gerastenian eli vanhuuden haurastumisen ensimm\u00e4isi\u00e4 merkkej\u00e4 erityisesti miehill\u00e4, sek\u00e4 auttaa yll\u00e4pit\u00e4m\u00e4\u00e4n liikunnallista el\u00e4m\u00e4ntapaa.<\/div>\r\n<\/div>\r\n<div dir=\"auto\"><\/div>\r\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\r\n<div dir=\"auto\">Ensimm\u00e4inen artikkeleista on my\u00f6s The Scandinavian Journal of Medicine &amp; Science in Sports -lehden \"Editor's choice\" -artikkeli. Kirjoittajina artikkeleissa ovat mukana tutkijamme Saila Kyr\u00f6nlahti ja Jenni Kulmala.\r\n\r\n\r\n\r\n<\/div>\r\n<div dir=\"auto\"><\/div>\r\n<div dir=\"auto\">Lue lis\u00e4\u00e4 molemmista tutkimuksista Tampereen yliopiston <a href=\"https:\/\/www.tuni.fi\/fi\/ajankohtaista\/elintapaohjaus-vahensi-vanhuuden-haurastumista\">tiedotteesta.<\/a>\r\n\r\n\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div dir=\"auto\"><strong>Tutkimusartikkelit<\/strong><\/div>\r\n<\/div>\r\n<\/div>\r\n<div dir=\"auto\">\r\n\r\nKyr\u00f6nlahti, S., Lehtisalo, J., Ngandu, T., Kivipelto, M., Strandberg, T., Antikainen, R., \u2026\u00a0Kulmala, J. (2024), <a href=\"https:\/\/doi.org\/10.1111\/sms.14777\">Cognition, Depression, Pain, and Exercise Motives as Predictors of Longitudinal Profiles of Physical Activity During a Seven-Year Follow-Up Among Older Adults<\/a>.\u00a0Scand J Med Sci Sports, 34: e14777.\r\n\r\nSaarela, L., Lehtisalo, J., Ngandu, T., Kyr\u00f6nlahti, S., Havulinna, S., Strandberg, T., \u2026\u00a0Kulmala, J. (2025).<a href=\"https:\/\/doi.org\/10.1080\/07853890.2024.2446699\"> Effects of multidomain lifestyle intervention on frailty among older men and women \u2013 a secondary analysis of a randomized clinical trial<\/a>.\u00a0Annals of Medicine, 57(1).\r\n\r\n<strong>Lis\u00e4tietoja<\/strong>\r\nSaila Kyr\u00f6nlahti, erikoistutkija, THL\r\n<a class=\"spamspan\" href=\"mailto:saila.kyronlahti@thl.fi\">saila.kyronlahti@thl.fi<\/a>\r\npuh. 02 95 247 347\r\n\r\n<\/div>\r\n<\/div>\r\n<\/div>","_fi_post_name":"elintapaohjaus-vahensi-vanhuuden-haurastumista","_fi_post_excerpt":"","_fi_post_title":"Elintapaohjaus v\u00e4hensi vanhuuden haurastumista","_en_post_content":"","_en_post_name":"","_en_post_excerpt":"","_en_post_title":"","edit_language":"en","footnotes":""},"categories":[130],"tags":[],"class_list":["post-9632","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tiedeuutiset","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.gerec.fi\/en\/wp-json\/wp\/v2\/posts\/9632","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gerec.fi\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gerec.fi\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gerec.fi\/en\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gerec.fi\/en\/wp-json\/wp\/v2\/comments?post=9632"}],"version-history":[{"count":2,"href":"https:\/\/www.gerec.fi\/en\/wp-json\/wp\/v2\/posts\/9632\/revisions"}],"predecessor-version":[{"id":9635,"href":"https:\/\/www.gerec.fi\/en\/wp-json\/wp\/v2\/posts\/9632\/revisions\/9635"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gerec.fi\/en\/wp-json\/wp\/v2\/media\/9634"}],"wp:attachment":[{"href":"https:\/\/www.gerec.fi\/en\/wp-json\/wp\/v2\/media?parent=9632"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gerec.fi\/en\/wp-json\/wp\/v2\/categories?post=9632"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gerec.fi\/en\/wp-json\/wp\/v2\/tags?post=9632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}